Montreal Ayurveda – Discover Health

I discovered Ayurveda through yoga. At first, like most, I was skeptical. Can a 5000 year old holistic practice be pertinent in today’s fast-paced, Big Pharma dominated, pill-pushing world? Could an ancient Indian system favouring a mind/body/spirit approach to wellness respond to the strains, stresses and time pressured challenges of my modern lifestyle?

The answer is an unequivocal YES.

Yes if you believe in a preventative, natural approach to health. Where appropriate and individualized nutrition and lifestyle protocols are the foundational pillars of the practice.

Yes if addressing the root cause of your health issues rather than superficial symptoms is important.

Yes if you believe your health is in your hands, not in the medical professions.

Yes if industrially produced, symptom-focused drugs have gotten you nowhere.

Yes if you’re fed up being treated like a medical stat, probed and prodded, unhear

SOME OF THE HEALTH ISSUES, DISORDERS, AND IMBALANCES THAT AYURVEDA ADDRESSES:

Allergies, anxiety, constipation, depression, diarrhea, digestive issues, emotional and spiritual health, fatigue, GI issues, IBS, insomnia, migraines, stress… Read more here!

Events: Montreal Ayurveda

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