A one-on-one ayurvedic health consultation to establish your natural constitution, identify doshic imbalances, and learn more about healthy living following a 5000-year-old tradition.
Four distinct ayurvedic massage techniques are available, each targeting a specific bodily system, to stimulate health according to your individual needs.
Private & workplace yoga sessions and public classes are currently offered throughout the city; check the schedule or get in touch to find out more.
Focusing on prevention and the body’s natural power to heal, the ancient tradition of ayurveda teaches that by identifying the root cause of an imbalance—rather than the symptoms—the body can heal itself. In ayurveda, healing starts from within. Ayurvedic massage, paired with the right knowledge, can activate the body’s natural capacity to heal and stimulate vibrant health. Various techniques translate the immense body of ayurvedic knowledge into a session designed to ease a wide array of ailments. Yoga practitioners may also enjoy a distinct flavour of this popular practice as interpreted by a certified yoga and ayurveda practitioner. This unique background brings health, introspection, and holistic well-being to the forefront of your practice.
Book a free 15 minute consultation to find out how ayurveda can benefit you.